The positive side of negative emotions: juicing the machine
Talk Psych to MeAugust 09, 2022x
50
00:57:0739.24 MB

The positive side of negative emotions: juicing the machine

What's good about feeling bad? In this episode, we explore the psychology of emotional complexity, how to benefit from unpleasant emotions, and the upside of being down.

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Instagram: @talkpsychtomepodcast
Twitter: @talkpsych2me
Email: tp2mpodcast@gmail.com

Co-hosted by Brian Luna and Tania Luna
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

psychology, positive psychology, comedy, self-help, personal growth, sadness, sad, anger, angry, negative emotions, emotion regulation, regulation,